Exclusive Coaching

Exclusive Coaching

Get the personal attention of fitness through our Exclusive Coaching.

Group Classes

Group Classes

Fun, community environment where being fit & healthy becomes a life-style.

CF Kids and Teens

Kids & Teens Classes

Early age fitness is super important for growth and development.

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10064 Bruceville Rd, Elk Grove, CA 95757 (#140, Next to Starbucks)
(916) 627-0340
jbenade@crossfitelkgrove.net
"Our mission is to restore optimal quality of life to people of all fitness levels and abilities. We teach members to perform constantly varied, functional movements at individually-defined high intensity. This is achieved using an overall health program that is inclusive, measurable, repeatable and is supported by the greater CrossFit community."