CrossFit Elk Grove

Welcome to CrossFit Elk Grove
"Our mission is to restore optimal quality of life to people of all fitness levels and abilities. We teach members to perform constantly varied, functional movements at individually-defined high intensity. This is achieved using an overall health program that is inclusive, measurable, repeatable and is supported by the greater CrossFit community."

News/Events

CFEG Games 2013

The 5th of October is our date for this years CFEG Games and boy do we have something special in store for you.
We will have not one, but two events, that to my knowledge have never before been...

Summer AB Challenge

Who isn't wanting to prepare their abs for this Summer? Well... many have begged for it and our Coach Tara listened and is ready to get GOING! Here are the details...
What: Summer Crunchtime...

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