• teamcover
  • teenwallball
  • Coach Jason
  • Squat This
  • Rowing Together
  • Wall Ball Workout
  • Peace of mind
Welcome to CrossFit Elk Grove
"Our mission is to restore optimal quality of life to people of all fitness levels and abilities. We teach members to perform constantly varied, functional movements at individually-defined high intensity. This is achieved using an overall health program that is inclusive, measurable, repeatable and is supported by the greater CrossFit community."

10064 Bruceville Rd, Elk Grove, CA 95757

“Don’t Wait Until It’s Too Late To Get Your Body Back!”

Register Now For Your Complimentary Fitness Consultation

__ "Yes! I want to learn more about how I can improve my health and fitness, and get the results I want from my fitness and nutrition program. I’m tired of spinning my wheels and going nowhere, and I’m serious about getting results and reclaiming my attractive, healthy, and energetic body once and for all. I am interested in more information about your programs, including private one-on-one personal training."
Please contact me to schedule a complimentary private consultation with you (a $100 value)!


Last Chance to get your Ab pics over to shelly@crossfitelkgrove.net - Let the shred begin! #jackedandtan http://t.co/1uPSv7Bue8
#CrossfitElkGrove Family, please join in the Ab Challenge. Only 1 day left to submit "Before" pics to… http://t.co/FUiRRFqQ6i
Those of you at Endurance class yesterday know EXACTLY what this means! Aerodyne is no… http://t.co/Zvta1i17LH
Who is ready for the pain tomorrow at CFEG?? 14.5 is bucket of burpees & thrusters, people! See ya… http://t.co/x4NVxKivK2

Foodee - Meal of the day

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