10064 Bruceville Rd, Elk Grove, CA 95757 (#140, Next to Starbucks)
(916) 627-0340
jbenade@crossfitelkgrove.net

Follow Us On -

"Our mission is to restore optimal quality of life to people of all fitness levels and abilities. We teach members to perform constantly varied, functional movements at individually-defined high intensity. This is achieved using an overall health program that is inclusive, measurable, repeatable and is supported by the greater CrossFit community."